Physical
and
Mental Health

As an organization of predominantly African American women, Delta Sigma Theta is uniquely positioned to impact not only the well-being of our members, but also their families and the communities we serve. The National DeltaCare Initiative was created to promote self-care through physical and emotional wellness, awareness, and advocacy. Locally, the Journey to Wellness component focuses on addressing the challenges of living holistic and healthy lives. Signature events, such as Expressions of Determination, encourage attendees to catch, cope, and conquer mental illness while living a healthy balanced lifestyle. Dear Black Mommy our newest event offers a day of community, education, and support, featuring engaging activities such as prenatal massages, yoga sessions, infant CPR demonstrations and swaddling and breastfeeding demonstrations.